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Рецепт My Skinny Starbucks Pumpkin Spice Latte

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1 голос | 7383 визита

Starbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the perfect treat this time of year. I figured out a skinny home recipe that taste pretty darn good! No fancy equipment needed either. If you’ve got a blender or wire whisk you can whip up this dreamy, hot drink. The skinny for 1 latte, 69 calories, 1g fat and 2 Weight Watchers POINTS. This includes light whipped cream. Leave off the whipped cream and it’s 1 Points Plus.

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Порций: 1 serving
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Ингредиенты

Cost per recipe $0.42 view details

Инструкции

  1. In a saucepan, whisk together milk, pumpkin, sugar substitute and cook on medium heat, stirring until steaming. Remove from heat, stir in vanilla and pumpkin pie spice. Transfer to a blender and process for 15 seconds until foamy. If you don’t have a blender, don’t worry about it. Just whisk the mixture continuously with a wire whisk until foamy.
  2. Pour into a large mug. Add the hot coffee on top. Top with 2 tablespoons whipped cream and sprinkle with a little pumpkin pie spice or cinnamon on top.
  3. Drink immediately.
  4. Makes 1 serving

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 277g
Calories 146  
Calories from Fat 88 60%
Total Fat 9.88g 12%
Saturated Fat 5.95g 24%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 63mg 3%
Potassium 239mg 7%
Total Carbs 8.79g 2%
Dietary Fiber 0.1g 0%
Sugars 7.64g 5%
Protein 4.84g 8%
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Комментарии

  • Skinny Kitchen with Nancy Fox
    21 сентября 2013
    Cook Eat Share Nutrition Facts are NOT correct!
    Here's the correct ones:
    SKINNY FACTS: for 1 skinny pumpkin latte with 2 tablespoons light whipped cream
    69 calories, 1g fat, 5g protein, 9g carbs, 1g fiber, 67mg sodium, 8g sugar

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