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Dips & spreads, 400 or fewer calories Рецепты

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Pumpkin hummus

Pumpkin hummus

Today I decided to make pumpkin hummus. Probably everyone well knows hummus – chickpeas cream, which is changing the butter in the morning…

Spoonof
янв. 2018
Продвинутый
1 голос
1872 визита
Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Kyle Dalakas
янв. 2019
Продвинутый
1 голос
1793 визита
Tzatziki

Tzatziki

I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch…

Paige Dunn
марта 2012
Средний
1 голос
3241 визит
Greek Garlic Sauce (Scordalia)

Greek Garlic Sauce (Scordalia)

Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies.

Kyle Dalakas
дек. 2016
Продвинутый
1 голос
3709 визитов
Avocado Crema For Mexican Dishes

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Doctor Jo
июля 2020
Средний
1 голос
398 визитов
Cannellini Bean Dip

Cannellini Bean Dip

This is a wonderful dip for veggies, chips or just a spread on toast. Enjoy with Love, Catherine

Catherine Pappas
апр. 2010
Средний
4 голоса
2114 визитов
Black Bean-Salsa Dip

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

RecipeKing
янв. 2015
Средний
1 голос
2727 визитов
Easy Lemon Garlic Hummus

Easy Lemon Garlic Hummus

Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next…

Kyle Dalakas
окт. 2017
Продвинутый
1 голос
1043 визита
Fresh Garden Salsa

Fresh Garden Salsa

Fresh Tomatoes turn into a delicious fresh salsa

Erin S
сент. 2011
Средний
2 голоса
3319 визитов
test recipe

test recipe

This is a test recipe

Stephens Johnson
сент. 2011
Средний
1 голос
1858 визитов
Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Kyle Dalakas
марта 2019
Продвинутый
1 голос
994 визита
Handmade Guacamole

Handmade Guacamole

It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!

Denise Romeo
сент. 2010
Средний
2 голоса
2611 визитов
Edamame/Chickpea Guacamole

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Teri A
нояб. 2012
Средний
1 голос
3321 визит
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Skinny Kitchen with Nancy Fox
авг. 2011
Профессионал
1 голос
3325 визитов
Artichoke & Red Bean Dip with Bread Crisps

Artichoke & Red Bean Dip with Bread Crisps

Catherine Pappas
апр. 2014
Средний
1 голос
3521 визит