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Dips & spreads, 400 or fewer calories Рецепты

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Tzatziki (Yogurt Cucumber Dip)

Tzatziki (Yogurt Cucumber Dip)

Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on…

Salad Foodie
июля 2011
Профессионал
1 голос
5720 визитов
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
мая 2015
Профессионал
4 голоса
9525 визитов
Baked Cheese & Olive & Pepper Warm Dip

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
1672 визита
Easy Cilantro Dip

Easy Cilantro Dip

Catherine Pappas
авг. 2014
Средний
1 голос
3997 визитов
Tzatziki (Greek Yogurt Sauce)

Tzatziki (Greek Yogurt Sauce)

This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser…

Bob Vincent
марта 2012
Средний
1 голос
4350 визитов
Chile con Queso #2

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

myra byanka
мая 2013
Профессионал
2 голоса
4241 визит
Chick Pea Dip

Chick Pea Dip

Catherine Pappas
дек. 2013
Средний
2 голоса
4662 визита
Guacamole

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Beth Roan
июля 2012
Средний
1 голос
4209 визитов
Chipotle Butter

Chipotle Butter

This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.

Robyn Savoie
авг. 2013
Продвинутый
1 голос
4272 визита
Fresh Tomato Salsa

Fresh Tomato Salsa

This is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you…

Thomas Grossmann
янв. 2012
Средний
1 голос
2484 визита
Liptauer cheese spread

Liptauer cheese spread

Liptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire.

Easy Cook - Laka kuharica
февр. 2015
Средний
1 голос
2234 визита
Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Kyle Dalakas
янв. 2019
Продвинутый
1 голос
1793 визита
Tzatziki

Tzatziki

I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch…

Paige Dunn
марта 2012
Средний
1 голос
3241 визит
Greek Garlic Sauce (Scordalia)

Greek Garlic Sauce (Scordalia)

Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies.

Kyle Dalakas
дек. 2016
Продвинутый
1 голос
3709 визитов
Avocado Crema For Mexican Dishes

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Doctor Jo
июля 2020
Средний
1 голос
398 визитов