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Dips & spreads, 400 or fewer calories Рецепты

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Chipotle Chile Salsa Verde

Chipotle Chile Salsa Verde

The relish-like salsa has a hot, smoky flavor that comes from the chipotle chilies.

Robyn Savoie
авг. 2013
Продвинутый
1 голос
3474 визита
Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Kyle Dalakas
марта 2019
Продвинутый
1 голос
994 визита
Bean dip for a crowd

Bean dip for a crowd

Got this recipe from a ex-in law years ago. I only make it when there are plenty of people to eat it because it makes so much.

Candice Goodyear
нояб. 2019
Средний
1 голос
637 визитов
Roasted Pepper Hummus

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Pallavi Gupta
мая 2012
Средний
1 голос
3082 визита
Edamame/Chickpea Guacamole

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Teri A
нояб. 2012
Средний
1 голос
3321 визит
Roasted Butternut Squash Dip

Roasted Butternut Squash Dip

This is a tasty Thanksgiving dip that your guest can enjoy until the meal is served. Make it up to 3 days ahead and stir in parsley at serving time.…

CM215
окт. 2008
Средний
39 голосов
9810 визитов
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Skinny Kitchen with Nancy Fox
авг. 2011
Профессионал
1 голос
3325 визитов
St Jo Mo Welcome Wagon Recipe MJ's Seafood Cream Cheese Dip

St Jo Mo Welcome Wagon Recipe MJ's Seafood Cream Cheese Dip

Requested by those who attended the "Carry In Salad/Dessert" event in August 2012. A Welcome Wagon Potluck Game…

St Jo Mo Welcome Wagon
авг. 2012
Продвинутый
1 голос
2117 визитов
Artichoke & Red Bean Dip with Bread Crisps

Artichoke & Red Bean Dip with Bread Crisps

Catherine Pappas
апр. 2014
Средний
1 голос
3521 визит
Creamy Hummus Dip

Creamy Hummus Dip

Catherine Pappas
мая 2014
Средний
1 голос
2429 визитов
Chipotle Black Bean Salsa

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Kerri Bishop
февр. 2012
Средний
1 голос
3495 визитов
Mango, Basil and Yogurt Dip!

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Catherine Pappas
марта 2012
Средний
1 голос
1834 визита
Sweet and Spicy Barbecue Sauce

Sweet and Spicy Barbecue Sauce

Sweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping!

Its a Food Fetish
февр. 2014
Средний
1 голос
2762 визита
Quick 7-Layer Dip

Quick 7-Layer Dip

Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…

RecipeKing
янв. 2016
Средний
1 голос
2198 визитов
Creamy Cucumber Dill Dip

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
1104 визита