Breakfast & brunch, 500 or fewer calories Рецепты

Apple-Pomegranate Smoothie

Chef Teddy Banana upside down Cake

Yogurt Berry Muffins

These are nice healthy breakfast muffins but can of course be made for any time of the day really :-)…

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Elephant Ears

This is a super easy and quick cinnamon roll.

Cinnamon Roll Muffins

A muffin that tastes just like a cinnamon roll. Fast, easy, and delicious!

Creamy Scrambled Eggs

These creamy scrambled eggs are baked in the oven with milk, butter, and cream cheese. Serve them for an easy breakfast or as part of a brunch menu.…

Zucchini Golden Raisin and Sunflower Seeds Bread

I haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or…

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

Mini Apple and Cinnamon Muffins

I'll be honest, I planned this recipe out to fill a 24-hole mini muffin tray but the mixture turned out to be enough for 36! These make great…

Whole Grain Waffles

Any ground flours can be substitued to personal preference.

Spinach and cheddar quiche

I had a leftover pie crust from a custard peach pie, and leftover heavy cream from a Russian cream dessert. I also had some spinach on hand so I…

Baked Oatmeal with Craisins & Brown Sugar

This baked spin on an old favorite is a hit in my house. With a slight denser texture and and almost cake-like…

Perfect Parfaits

A great mid-morning snack or breakfast

Basic Omelette

Egg is one of the basic food that my daughter loves. She is very much into sunny-side-ups while I enjoy omelettes. I like to taste different types…