Appetizers & snacks, 400 or fewer calories Рецепты

Eggplant salad

This easy made delicious salad can be served as an appetizer, spread, dip or with your meat and BBQ dishes.

Plum Custard Tart

Plum Custard Tart

Spicy Peach Plum Habanero Hot Sauce

Spicy Peach Plum Habanero Sauce is the perfect touch of heat and sweet! Hot has never tasted so good! Great for…

Oyster Sauce Prawns with Garden Fresh Spring Onions

Delicious, simple prawns dish that will be a winner at your dinner table!

Cherry Juice Infused Cranberry Scones

These vegan method scones are a tasty treat to celebrate George Washington's Birthday, President's Day or…

Aunt Pearl's Corn Chowder Recipe from Gloria Koss

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Easy Refrigerator Pie from Moody's Diner for a Large Group

Use any flavor instant pudding for this pie. This would work with a graham cracker crust, too.

Asian Ginger Apricot Sauce/Glaze

This recipe is adapted from one by Julie Campoy in her book Julienne. The original called for more Asian chili…

Salmon Patties

These are perfect for Lent and easy to make, a squirt of lemon or a lemon sauce completes the dish

Sweet Potato Balls

You won’t resist the jolly-looking, golden sweet potato balls. Just using an AirFryer, you could prepare these delicious sweet potato balls without…

Spiced (but not Spicy) Roasted Chicken Wings

Infused with Indian spices and that honey...

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Pizza bites with pumpkin

Delightful and gilt-free pizza bites.

Home made Tortillas

Once you try these you will never buy them again. And as you get better you can make a huge batch in about 30 minutes!. My first attempt took me…