Рецепт Eggplant salad
This easy made delicious salad can be served as an appetizer, spread, dip or with your meat and BBQ dishes.
Ингредиенты
Инструкции
- Grill whole eggplants over the stove or grill
- Scoop out the eggplants and put in a bowl, best done when cut in half after let the eggplants cooled
- Add yoghurt, crushed garlic and olive oil and mix
- You can add yoghurt as much as desired or even leave it out.
- Garnish with your favourite fresh herbs, like parsley, dill or mint leaves.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 501g | |
Recipe makes 4 servings | |
Calories 225 | |
Calories from Fat 101 | 45% |
Total Fat 11.44g | 14% |
Saturated Fat 3.62g | 14% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 64mg | 3% |
Potassium 1048mg | 30% |
Total Carbs 27.29g | 7% |
Dietary Fiber 12.6g | 42% |
Sugars 14.44g | 10% |
Protein 8.08g | 13% |