Appetizers & snacks, 400 or fewer calories Рецепты

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Cajun Shrimps

The easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp…

Cheesy Baked Oyster and Spinach

Baked oysters are usually served as an appetizer for wine tasting menus since they are light, have a distinctive taste and party vibe. Oysters have…

Salsa

Salsa is easy to make fresh and tastes better than the jarred varieties. Saves a buck, too! I make mine in the Vita-mix, but most food processors…

Fried Crawfish Tails

Super Fast and Delicious!

Spiced (but not Spicy) Roasted Chicken Wings

Infused with Indian spices and that honey...

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Cheesy Pepperoni Fingers

Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to…

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Chicken Apple Meatballs

These are fantastic! Serve as a snack, an appetizer, or with fresh veggies as a main course. Plus kids love ‘em! And don’t worry about frying in a…

Feta Cucumber Dip

Get your feta from a Middle Eastern grocer. Ask for Egyptian, Bulgarian, or French feta. The stuff in the grocery stores is inferior, especially…

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.

6 FALL Coffee Favorites!

6 FALL Coffee Favorites! Pumpkin Cream Cold Brew, Pumpkin Spice Latte, Pumpkin Spice Chai Latte, Chai, Indian Coffee, and Dirty Chai Latte

Caramelized Banana Cupcakes

These moist, dense cupcakes feature bananas caramelized with spiced rum.

Bacon & Tomato Cups