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Salsa is easy to make fresh and tastes better than the jarred varieties. Saves a buck, too! I make mine in the Vita-mix, but most food processors or blenders will work. Just don't overprocess.

Порций: 4 Cups


Cost per serving $1.24 view details
  • ½ cup fresh cilantro
  • 1 small sweet onion (or ½ large sweet onion), quartered
  • 6 Roma tomatoes, quartered
  • Juice of one lime
  • 1 jalapeño pepper (or use less, depending on desired heat level)
  • 1 tsp. sea salt


  1. Place all ingredients in order listed in blender.
  2. Process just until all ingredients are chopped.
  3. Pour into two pint jars, seal, and refrigerate.
  4. Enjoy!
  5. You can safely keep fresh salsa for 7-10 days in the refrigerator. Also freezes well.

Nutrition Facts

Amount Per Serving %DV
Serving Size 247g
Recipe makes 4 servings
Calories 49  
Calories from Fat 4 8%
Total Fat 0.45g 1%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 595mg 25%
Potassium 538mg 15%
Total Carbs 11.25g 3%
Dietary Fiber 2.8g 9%
Sugars 7.07g 5%
Protein 2.11g 3%
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