Appetizers & snacks, 400 or fewer calories Рецепты

Cranberry Fluff

This is a great alternative to the classic Cranberry dish served at the Holiday meal. It is easy to make and uses fresh ingredients. Your guests…

Easy Cilantro Dip

Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

Veggie Party Puff Pastries

Chop everything up as small as you can! This makes about 15 bite-sized pastries.

Fish with Pineapple Salsa

Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.

Low Carb Blueberry Muffins

I made these muffins with my Baking Mix (there's a link to this recipe at the bottom of the page), ground flax seed and Greek yogurt. The yogurt…

Basic Barbeque Sauce

This sauce is adapted from Cookshack's Spicy Barbeque Sauce. Theirs uses a mix they sell. I have used a basic rub instead as a base which is…

Cousin Barbara's Blender Pico de Gallo

I love this recipe! Adjust the heat by adding jalapeno peppers to taste. This recipe is quick, easy and easy,…

Peach Ginger Chutney

This is a simple chutney that goes well with grilled Indian or spicy food. I served it with Grilled Tandoori Turkey Tenderloin. A link for the…

Grab and Go Peanut Butter Bars

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…

Canadian Bacon - Cajun-Style Gumbo

The phrase "pass the bacon" is beginning to have a more nutritious meaning for millions of health-conscious…

Crispy Onion Rings

They’re rich, crispy, and delicious, and surprisingly sweet. However, something about breading them in a flavorful coating and deep-frying them in a…

SMOKED TAMALES

THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.