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Рецепт Peach Ginger Chutney

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1 голос | 3534 визита

This is a simple chutney that goes well with grilled Indian or spicy food. I served it with Grilled Tandoori Turkey Tenderloin. A link for the turkey is provided.

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Порций: 4 Servings
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Ингредиенты

Cost per serving $0.38 view details
  • 2 ea peaches, pitted and chopped (about 2 cups)
  • 2 Tbs apricot preserves
  • 2 Tbs rice vinegar
  • 1 Tbs ginger, minced
  • salt/garlic pepper to taste
  • minced parsley to taste

Инструкции

  1. Simmer peaches, preserves, vinegar, ginger and spices over medium heat. Cook for 6-8 minutes, stirring occasionall, or until liquid is nearly evaporated. Off heat, stir in parsley. Can be used now or refrigerated for use later.

Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 4 servings
Calories 85  
Calories from Fat 11 13%
Total Fat 1.21g 2%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 137mg 6%
Potassium 257mg 7%
Total Carbs 18.39g 5%
Dietary Fiber 1.9g 6%
Sugars 13.44g 9%
Protein 1.26g 2%
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