Рецепт Peach Ginger Chutney - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
peaches
72.0g |
apricot preserves
10.0g |
vinegar
7.5g |
ginger
1.4g |
garlic pepper
31.25g |
salt
0.0g |
parsley
0.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 0.07 | 0.0 | 0.03 | 0.5 | н/д | 0.01 | 1.26 | 5.04 |
Total Fat (g) | 0.18 | 0.02 | 0.0 | 0.01 | 1.0 | н/д | 0.0 | 1.21 | 4.84 |
Carbohydrates (g) | 6.87 | 6.44 | 0.07 | 0.25 | 4.75 | н/д | 0.02 | 18.39 | 73.56 |
Ash (g) | 0.31 | 0.02 | н/д | 0.01 | 0.28 | н/д | 0.01 | 0.63 | 2.52 |
Calories (kcal) | 28.08 | 24.2 | 1.575 | 1.116 | 30.0 | н/д | 0.086 | 85.057 | 340.228 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 3.43 | н/д | н/д | н/д | н/д | н/д | н/д | 3.43 | 13.72 |
Glucose (dextrose) (g) | 1.4 | н/д | н/д | н/д | н/д | н/д | н/д | 1.4 | 5.6 |
Fructose (g) | 1.1 | н/д | н/д | н/д | н/д | н/д | н/д | 1.1 | 4.4 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 63.99 | 3.45 | 7.04 | 1.1 | 24.72 | н/д | 0.21 | 100.5 | 402.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.04 | 4.34 | 0.03 | 0.02 | 3.0 | н/д | 0.0 | 13.44 | 53.76 |
Galactose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.8 | н/д | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 4.32 | 2.0 | 0.525 | 0.223 | 5.0 | н/д | 0.328 | 12.396 | 49.584 |
Iron (mg) | 0.18 | 0.05 | 0.02 | 0.01 | 0.18 | н/д | 0.01 | 0.45 | 1.8 |
Magnesium (mg) | 6.48 | 0.4 | 0.375 | 0.6 | н/д | н/д | 0.119 | 7.974 | 31.896 |
Phosphorus (mg) | 14.4 | 0.3 | 0.6 | 0.474 | н/д | н/д | 0.138 | 15.912 | 63.648 |
Potassium (mg) | 136.8 | 7.7 | 5.475 | 5.789 | 100.0 | н/д | 1.316 | 257.08 | 1028.32 |
Sodium (mg) | 0.0 | 4.0 | 0.375 | 0.181 | 132.5 | н/д | 0.133 | 137.189 | 548.756 |
Zinc (mg) | 0.12 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.14 | 0.56 |
Copper (mg) | 0.05 | 0.01 | 0.001 | 0.003 | н/д | н/д | 0.0 | 0.065 | 0.26 |
Manganese (mg) | 0.043 | 0.004 | н/д | 0.003 | н/д | н/д | 0.0 | 0.051 | 0.204 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 234.72 | 20.5 | н/д | 0.0 | 250.0 | н/д | 20.007 | 525.227 | 2100.908 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 11.52 | 1.4 | 0.0 | 0.0 | н/д | н/д | 1.0 | 13.92 | 55.68 |
Beta Carotene (mcg) | 116.64 | 11.6 | 0.0 | 0.0 | н/д | н/д | 12.003 | 140.243 | 560.972 |
Vitamin E (mg) | 0.53 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.54 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 65.52 | 0.9 | 0.0 | 0.0 | н/д | н/д | 13.207 | 79.627 | 318.508 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.8 | 0.9 | 0.0 | 0.1 | 0.6 | н/д | 0.3 | 6.6 | 26.4 |
Thiamin (mg) | 0.014 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.06 |
Riboflavin (mg) | 0.022 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.024 | 0.096 |
Niacin (mg) | 0.583 | 0.004 | 0.0 | 0.01 | н/д | н/д | 0.003 | 0.601 | 2.404 |
Pantothenic acid (mg) | 0.108 | 0.002 | н/д | 0.003 | н/д | н/д | 0.001 | 0.114 | 0.456 |
Vitamin B-6 (mg) | 0.022 | 0.002 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.026 | 0.104 |
Folate (mcg) | 2.88 | 0.1 | 0.0 | 0.153 | н/д | н/д | 0.361 | 3.494 | 13.976 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.4 | 0.0 | 0.0 | 0.4 | н/д | н/д | 0.0 | 4.9 | 19.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.028 |
Threonine (g) | 0.014 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.015 | 0.06 |
Isoleucine (g) | 0.014 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.015 | 0.06 |
Leucine (g) | 0.022 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.023 | 0.092 |
Lysine (g) | 0.022 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.023 | 0.092 |
Methionine (g) | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.028 |
Cystine (g) | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.028 |
Phenylalanine (g) | 0.014 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.015 | 0.06 |
Tyrosine (g) | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.032 |
Valine (g) | 0.014 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.016 | 0.064 |
Arginine (g) | 0.014 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.015 | 0.06 |
Histidine (g) | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.032 |
Alanine (g) | 0.022 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.022 | 0.088 |
Aspartic acid (g) | 0.302 | н/д | н/д | 0.003 | н/д | н/д | 0.001 | 0.306 | 1.224 |
Glutamic acid (g) | 0.043 | н/д | н/д | 0.002 | н/д | н/д | 0.001 | 0.046 | 0.184 |
Glycine (g) | 0.014 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.015 | 0.06 |
Proline (g) | 0.014 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.015 | 0.06 |
Serine (g) | 0.022 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.023 | 0.092 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.001 | 0.0 | 0.003 | 0.125 | н/д | 0.0 | 0.143 | 0.572 |
Phytosterols (mg) | 7.2 | н/д | н/д | 0.209 | н/д | н/д | 0.012 | 7.421 | 29.684 |
Monounsaturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.001 | 0.053 | 0.212 |
Polyunsaturated (g) | 0.065 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.067 | 0.268 |