Appetizers & snacks, North american, 300 or fewer calories Рецепты

Chipotle Sauce

Chipotle chiles (smoked, dried jalapeño's), bacon and beef broth give this unusual tomato-based sauce its deep flavor. Use it in Braised Meat Loaf…

Sweet Pepper Poppers

Welcome to our month of tailgating goodies! We love jalapeno poppers at our house and bacon AND cheese and when I was recently doing my weekly food…

Delicious Cannellini Bean Dip

Clam and Olive Dip

Serve this with bagel or pretzel chips at your next football or tailgate party!

Chick Pea Dip

Healthy Zucchini Chips

These are a great snacking food. Cut them thinner and cooke longe for extra crispy slices to replace chips!

Mexican Corn on the Cob (Cinco De Mayo!)

Delicious and easy grilled corn to celebrate Cinco De Mayo! Enjoy.

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Jalapeno Corn Muffins

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Greek Salad Dressing and Bread Dip

Greek salad ingredients in the form of a dressing for salads (Romaine, mesclun mix, and tomato/cucumber salad),…

Southwest Egg Rolls

Perfect as a side or a fun hors d'oeuvre. These Southwest Egg Rolls are really easy to make, require just a handful of ingredients and are baked not…

Chipotle Butter

This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.

Chunky Rhubarb Applesauce

Rhubarb is tart like cranberries and I love adding cranberries to my applesauce. So I thought, why not add rhubarb? I like mine tart, but you can…