Appetizers & snacks, Canadian, 200 or fewer calories Рецепты

Cheese Burger Hot Pocket

A tasty cheese burger with hints of mustard, ketchups and pickles. great to for lunches for kids at school. and way better then the store bought.

Chocolate Rolls

Takes awhile to make these but they sure are worth all the work in the end! You can make a big batch and freeze them for a quick snack! goes perfect…

ginger crinkle cookies #

Broccoli Overload Soup

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Holiday White Chocolate Mini Popcorn Balls

Holiday White Chocolate Mini Popcorn Balls are the perfect addition to any cookie tray. Bite size balls of…

melanie's avocado smoothie

Melanie's avocado smoothie blend to together ingredient

Green Lentil Mini Cream Cheese Balls

Green Lentil Mini Cream Cheese Balls are easy to make and party perfect. Add some interesting texture, taste…

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Roasted Eggplant Slices The Perfect Bread Alternative

Roasted Eggplant Slices The Perfect Bread Alternative is great for carb watchers. Topped with artichokes, feta…

Kitchen Remedy Cough Syrup

Kitchen Remedy Cough Syrup made from your kitchen pharmacy. All natural ingredients to help you feel better.