Распечатать
E-mail
Add a photoRoasted Eggplant Slices The Perfect Bread Alternative is great for carb watchers. Topped with artichokes, feta cheese & olives. Makes a great appetizer.
Ингредиенты
- 1 medium eggplant
- 1/3 cup feta cheese (crumbled)
- 1/4 cup black olives (sliced)
- 1 1/2 tbsp olive oil
- 1/2 tsp greek seasoning
- 1 can artichokes (canned in water) (chopped)
Инструкции
- Preheat oven to 400º F. Spay a baking dish, or baking pan.
- In a small bowl, mix the olive oil and the greek seasoning. Set aside.
- Open the canned artichokes. Squeeze out excess liquid, and chop.
- Wash eggplant. Cut in half lengthwise. Slice a small piece off the back of each half just so the eggplant lays flat on the dish.
- Score the inside of each half in a diagonal pattern.
- Brush each half with the oil mixture.
- Top each half with the artichokes, feta and olives.
- Bake for 25 minutes, or until the skin has softened. If the cheese is browning too quickly, you can cover loosely with foil.
- Remove
Полезные ссылки
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 54g | |
| Recipe makes 10 servings | |
| Calories 91 | |
| Calories from Fat 77 | 85% |
| Total Fat 8.58g | 11% |
| Saturated Fat 1.79g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 60mg | 3% |
| Potassium 103mg | 3% |
| Total Carbs 2.94g | 1% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.13g | 1% |
| Protein 1.23g | 2% |
