Рецепт melanie's avocado smoothie
Melanie's avocado smoothie blend to together ingredient
Ингредиенты
- 2 avocado take the pitted out
- 3 tsp of honey
- 1 tsp of nut butter
- 1 tsp of mint
- 1 tsp of flax seed
- 3 ice
Инструкции
- ADD TWO AVOCADO AND 3 TSP OF HONEY , 1 TSP OF NUT BUTTER 1 TSP OF MINT AND 1 TSP OF FLAX SEED
- AND BLEND AND ADD ICE AFTER ,
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 112g | |
Calories 73 | |
Calories from Fat 4 | 5% |
Total Fat 0.48g | 1% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 23mg | 1% |
Total Carbs 18.34g | 5% |
Dietary Fiber 0.3g | 1% |
Sugars 17.65g | 12% |
Protein 0.44g | 1% |