None/Raw, 200 or fewer calories, Appetizers & snacks Рецепты

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Quick Organic Guacamole

Perfect guacamole for parties or whenever

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Smoked Salmon Finger Sandwiches

Yummy finger sandwiches

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Salsa

This salsa is truly authentic the real taste of Mexico!

Salsa

Homemade Seasoned Salt

This is an MSG - free blend for Seasoned Salt.

Pesto with Almonds

Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Spicy Salsa

This is a favorite in our household and amongst friends. Super easy to make!

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Cucumber Finger Sandwiches

Great for Tea Parties! :)

Mediterranean Hummus Layered Spread

This captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This…