Appetizers & snacks, 500 or fewer calories Рецепты

Chicken in peanut sauce

Tender, buttery chicken breasts in smooth peanut sauce.

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Grab and Go Peanut Butter Bars

Amazing Cranberry-Pumpkin Pastries

Every Fall I pick several "sugar pie pumpkins," bake them and freeze in 16 ounce increments. This way I have…

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Healthy Summer Rainbow Fruit Kabobs

These healthy summer rainbow fruit kabobs are the best easy and yummy option for your kids and hubby. Grill in…

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…

Crockpot Macaroni and Cheese

Cheese and pasta, always the perfect combination in my mind and two foods that I think of when I want a comfort food. I have been determined for a…

An Easy Appetizer Recipe Just in Time for Fall

The first day of fall is on September 22nd and I don’t know about you, but it puts me in the mood for soup!…

Moroccan Bean Dip - Bessara

If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…

Avocado-Chocolate Muffins

After getting inspired to include the healthy mono-unsaturated fats, as well as many as 20 valuable nutrients in the avocado in baking, I found a…