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Add a photoПорций: 6
Ингредиенты
- 12 ounce Bulk pork sausage, mild or possibly spicy
- 1/2 c. Onions, finely minced
- 4 c. Frzn hash browns, diced, thawed
- 1 1/2 c. Colby/Monterey Jack cheese shredded
- 3 x Large eggs, beaten
- 1 c. Lowfat milk
- 1/4 tsp Black pepper Salsa
Инструкции
- Preheat the oven to 350 degrees. In a large skillet, cook the sausage and onions till no pink remains; drain. In an 8-inch square baking dish, layer the potatoes, half of the cheese, the sausage-onion mix and the remaining cheese. In a bowl, combine the Large eggs, lowfat milk and pepper; pour over the cheese. At this point, the casserole may be covered and chilled overnight. Bake, covered, for 50 to 55 min, or possibly till a knife inserted near the center comes out clean. Transfer to a wire rack. Let stand for 10 min. Cut into squares. Pass the salsa. Recipe
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 307g | |
| Recipe makes 6 servings | |
| Calories 474 | |
| Calories from Fat 262 | 55% |
| Total Fat 29.36g | 37% |
| Saturated Fat 12.91g | 52% |
| Trans Fat 0.12g | |
| Cholesterol 178mg | 59% |
| Sodium 645mg | 27% |
| Potassium 693mg | 20% |
| Total Carbs 29.02g | 8% |
| Dietary Fiber 2.2g | 7% |
| Sugars 3.0g | 2% |
| Protein 23.89g | 38% |
