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Add a photoПорций: 6
Ингредиенты
- 1 pkt Gelatin, unflavored
- 1/4 c. Sugar, SUGAR SUBSTITUTE ds Salt,
- 2 c. Lowfat milk, divided (LOW-FAT)
- 1 c. Cottage cheese,
- 1/4 c. Salad dressing,
- 1 pt Strawberries, fresh,sliced
- 10 x Strawberries, whole
- 1/2 c. Almonds, toasted, salted Lettuce,
Инструкции
- Combine gelatin, sugar, and salt. Stir into 1/2 c. cool lowfat milk and allow to soften 5 min. Heat remaining lowfat milk and add in to gelatin mix. Stir till gelatin dissolves. Refrigeratetill slightly thick.
- Blend cottage cheese and salad dressing; gradually add in gelatin mix. Beat till smooth and fluffy; mix in sliced strawberries.
- Pour into a 1-qt mold and refrigeratetill hard. Unmold; garnish with whole strawberries, almonds, and lettuce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 302g | |
| Recipe makes 6 servings | |
| Calories 235 | |
| Calories from Fat 59 | 25% |
| Total Fat 6.76g | 8% |
| Saturated Fat 1.49g | 6% |
| Trans Fat 0.02g | |
| Cholesterol 10mg | 3% |
| Sodium 333mg | 14% |
| Potassium 314mg | 9% |
| Total Carbs 36.03g | 10% |
| Dietary Fiber 2.0g | 7% |
| Sugars 31.21g | 21% |
| Protein 8.97g | 14% |
