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Ингредиенты
- 3 eggs, separated
- 3/4 c. small-curd cottage cheese
- 1/4 c. flour
- 1/4 tsp. salt
- butter shopping list
- strawberry jam or maple syrup
Инструкции
- In medium bowl, beat egg whites until stiff but not dry. Set aside.
- In separate bowl, beat egg yolks until light and lemon colored. Lightly but thoroughly stir in cottage cheese, flour, and salt. Fold in egg whites.
- Drop by small spoonfuls onto butter hot griddle. Cook until bubbles appear on surface and bottom is golden brown. Turn pancakes. Cook until second side is browned. Serve immediately with jam or syrup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 38g | |
| Recipe makes 5 servings | |
| Calories 76 | |
| Calories from Fat 24 | 32% |
| Total Fat 2.69g | 3% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 155mg | 6% |
| Potassium 46mg | 1% |
| Total Carbs 8.83g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.94g | 2% |
| Protein 3.99g | 6% |
