Рецепт Avocado Grapefruit Salad
Ингредиенты
- 2 ruby red grapefruit, segments sliced withpith removed
- 8 cups of mixed greens, baby spinach, or watercress (with big stems discarded)
- 1 avocado, pitted, peeled, and sliced lengthwise and crosswise
- 1 tsp balsalmic vinegar
- 1 tsp sugar
- 1 tbsp olive oil
- salt and pepper to taste
Инструкции
- Whisk together vinegar, sugar, oilve oil, salt, and pepper in a small bowl.
- Toss with greens.
- Top with avocado and grapefruit.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 148g | |
Recipe makes 8 servings | |
Calories 230 | |
Calories from Fat 215 | 93% |
Total Fat 23.9g | 30% |
Saturated Fat 3.2g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2071mg | 86% |
Potassium 117mg | 3% |
Total Carbs 6.81g | 2% |
Dietary Fiber 5.2g | 17% |
Sugars 1.42g | 1% |
Protein 1.62g | 3% |