Saute Рецепты

Fried Corn with Peppers

A hearty vegetable dish to serve with your barbecues and patio dinners. A side dish to serve in place of corn-on-the cob and yet enjoy the savory…

Sweet Italian Turkey Sausage Meatballs with Linguine

Spaghetti and meatballs are one of those ultimate comfort foods, and this version is great for work nights and…

Spaghetti in Basil Pesto with Sun-dried Tomatoes and Walnuts

Spaghetti is an extremely versatile variety of pasta, it can be rich and satisfying when combined with…

Peanut and Vegetable Linguine

A recipe for a meatless Monday meal of healthy whole grain pasta, fresh vegetables and peanuts for a bit of Mediterranean cuisine. Adapted from…

Turkey and Sweet Potato Hash

A very good breakfast dish, and very healthy...now that's an oxymoron, good and healthy!!

Soft Tokwa (tofu) adobo

Simple green chicken

This is a full flavoured but healthy chicken curry from India, it is also a good meal for those with diabetes.You can make it as mild or spicy as…

Low fat honey Dijon mustard chicken

Quick and easy and awesome!! Goes good with peas and a baked potato For some reason the nutrition label on…

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

BLT Pasta

Like they say, "everything's better with bacon!" This healthy pasta combines whole wheat penne pasta, spinach, tomatoes and turkey bacon into a…

Beef Hot Dog Giambotte

This was a quick and easy meal my mother prepared for us as children. It was simple and delicious. What kid does not like hot dogs?

My Chicken Alfredo

I am not a big pasta fan but I liked the way I did this one. I will definitely make this again. There was nothing leftover needless to say.

Beef Stroganoff

I searched for the perfect from scratch recipe; Like most of my recipes I had to compromise by taking several online recipes to make my own version.…

Steak Tacos

This is a family favorite. The original recipe came from Bon Appetit but has evolved over the years to suit our taste. It is a great week night…

Turkey Marsala

Using turkey cutlets is a quick and tasty twist on a classic dish.