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Рецепт My Chicken Alfredo

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1 голос | 3803 визита

I am not a big pasta fan but I liked the way I did this one. I will definitely make this again. There was nothing leftover needless to say.

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Ингредиенты

Cost per serving $1.11 view details
  • 1 Jar Ragu Alfredo Sauce (I use the one flavored with bacon)
  • 1 small onion diced
  • 2 cloves of garlic minced
  • 1 pkg. No Yoke Egg Noodles
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp Parsley
  • A pinch of oregano
  • 3 boneless chicken breasts

Инструкции

  1. Dice onion, mince garlic and cut chicken into small bite size pieces. In a skillet on medium heat sauté onion and garlic until barely tender add chicken. Cook until chicken is no longer pink. Cook noodles according to package directions. Once chicken is cooked thru drain. Place back in skillet and add sauce, salt, pepper, Parsley and oregano. Cook over medium heat until sauce is bubbly (heated thru). Place noodles on plate and spoon chicken mixture over the top. ( I topped this with Parmesan and mozzarella cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 189  
Calories from Fat 88 47%
Total Fat 9.71g 12%
Saturated Fat 2.79g 11%
Trans Fat 0.13g  
Cholesterol 67mg 22%
Sodium 649mg 27%
Potassium 272mg 8%
Total Carbs 2.23g 1%
Dietary Fiber 0.5g 2%
Sugars 0.7g 0%
Protein 22.11g 35%
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Комментарии

  • Lee
    26 сентября 2013
    Only thing I would change is to use the actual pasta for which the dish is named - fettucine. Since it is a pasta instead of a noodle, it just seems to hold the sauce much better. It also makes the dish heartier.

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