Saute, 400 or fewer calories Рецепты
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
авг. 2011 Профессионал |
2 голоса
10120 визитов
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
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Crunchy Brussels sproutsAromatic and healthy side-dish |
Easy Cook - Laka kuharica
февр. 2013 Средний |
2 голоса
17683 визита
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
апр. 2011 Продвинутый |
12 голосов
10514 визитов
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
окт. 2010 Профессионал |
6 голосов
13298 визитов
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Moroccan ChickenQuick & easy flavorful chicken dish with zucchini, tomatoes & eggplant. |
Baking Barrister
июля 2010 Средний |
2 голоса
5644 визита
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Chinese Chicken BallsThese chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the… |
Micheline
сент. 2010 Средний |
3 голоса
7111 визитов
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Swedish Oatmeal PancakesI love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining… |
John Spottiswood
июня 2012 Продвинутый |
3 голоса
6946 визитов
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Glazed CarrotsI made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like… |
Nancy Miyasaki
апр. 2013 Средний |
2 голоса
7644 визита
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Stir Fried Frozen CauliflowerFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling… |
Julia Ann Souders
янв. 2014 Средний |
1 голос
5564 визита
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
8236 визитов
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
мая 2012 Продвинутый |
7 голосов
8467 визитов
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
янв. 2013 Профессионал |
3 голоса
10144 визита
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Sugared PecansThis toasted sweet and spicy treat is great anytime. Serve for friendly get together's, tailgating, sporting event parties, and at holiday parties. |
Robyn Savoie
нояб. 2013 Продвинутый |
1 голос
5360 визитов
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Asian Sloppy Joe SlidersThis is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy… |
Bob Vincent
янв. 2014 Средний |
2 голоса
5306 визитов
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