None/Raw, 500 or fewer calories Рецепты

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Decadent Cherry Chocolate Dirtcake

Spring and summer is busy season for a favorite southern dessert, dirtcake. It contains no dirt and isn't even…

Pear and Pomegranate Smoothie

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of…

Banana and chocolate pudding

Bananas, bananas and again bananas! Don’t blame me because I love these sweet creamy fruits! I always make up some kind of dessert when I have…

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Kiwi Melon Monster Smoothie

This smoothie is great for the kids. I always make it at halloween because it has a scary green color that the little monsters just love

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Blended Mango Salad

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Killer Guacamole

People rave about this straight-forward guacamole. Simple to prepare, easily adjusted to your (or your guests') tastes, it's a great start to a BBQ…

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Green Salad