Рецепт Commander's Creole Seafood Seasoning

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Порций: 1

Ингредиенты

Cost per recipe $11.82 view details

Инструкции

  1. Combine all ingredients; mix thoroughly. Use as a rub for fish or possibly add in to flour to dredge soft-shell crabs.
  2. This recipe yields 2 1/2 c..
  3. Yield: 2 1/2 c.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 485g
Calories 508  
Calories from Fat 146 29%
Total Fat 17.43g 22%
Saturated Fat 3.03g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 113228mg 4718%
Potassium 3378mg 97%
Total Carbs 101.81g 27%
Dietary Fiber 52.5g 175%
Sugars 22.16g 15%
Protein 24.66g 39%
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