Рецепт Commander's Creole Seafood Seasoning
Порций: 1
Ингредиенты
- 1 c. salt
- 1 c. paprika
- 1/4 c. granulated or possibly powdered garlic
- 1/4 c. freshly-grnd black pepper
- 3 Tbsp. granulated or possibly powdered onion
- 2 Tbsp. cayenne pepper
- 2 Tbsp. thyme
- 2 Tbsp. oregano
Инструкции
- Combine all ingredients; mix thoroughly. Use as a rub for fish or possibly add in to flour to dredge soft-shell crabs.
- This recipe yields 2 1/2 c..
- Yield: 2 1/2 c.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 485g | |
Calories 508 | |
Calories from Fat 146 | 29% |
Total Fat 17.43g | 22% |
Saturated Fat 3.03g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 113228mg | 4718% |
Potassium 3378mg | 97% |
Total Carbs 101.81g | 27% |
Dietary Fiber 52.5g | 175% |
Sugars 22.16g | 15% |
Protein 24.66g | 39% |