Рецепт Commander's Creole Seafood Seasoning - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salt 292.0g	paprika 110.4g	garlic 33.6g	onion 27.0g	cayenne pepper 10.6g	thyme 5.4g	oregano 6.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	16.3	5.64	0.3	1.27	0.49	0.66	24.66	24.66
Total Fat (g)	0.0	14.3	0.26	0.03	1.83	0.4	0.62	17.43	17.43
Carbohydrates (g)	0.0	61.54	24.43	2.52	6.0	3.45	3.87	101.81	101.81
Ash (g)	291.42	7.75	1.11	0.09	0.64	0.63	0.43	302.07	302.07
Calories (kcal)	0.0	319.056	111.552	10.8	33.708	14.904	18.36	508.38	508.38
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.89	н/д	0.27	н/д	н/д	0.05	1.22	1.22
Glucose (dextrose) (g)	н/д	2.9	н/д	0.53	н/д	н/д	0.11	3.55	3.55
Fructose (g)	н/д	7.41	н/д	0.35	н/д	н/д	0.07	7.82	7.82
Lactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.58	10.53	2.17	24.06	0.85	0.42	0.43	39.05	39.05
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	11.42	8.16	1.14	1.1	0.09	0.25	22.16	22.16
Galactose (g)	н/д	0.21	н/д	0.0	н/д	н/д	0.01	0.22	0.22
Dietary Fiber (g)	0.0	41.3	3.3	0.5	2.9	2.0	2.6	52.5	52.5
Calcium (mg)	70.08	195.408	26.88	6.21	15.688	102.06	94.56	510.886	510.886
Iron (mg)	0.96	26.04	0.92	0.06	0.83	6.67	2.64	38.13	38.13
Magnesium (mg)	2.92	204.24	19.488	2.7	16.112	11.88	16.2	273.54	273.54
Phosphorus (mg)	0.0	380.88	140.112	7.83	31.058	10.854	12.0	582.734	582.734
Potassium (mg)	23.36	2587.776	369.936	39.42	213.484	43.956	100.14	3378.072	3378.072
Sodium (mg)	113173.36	37.536	8.736	1.08	3.18	2.97	0.9	113227.762	113227.762
Zinc (mg)	0.29	4.48	0.88	0.05	0.26	0.33	0.27	6.57	6.57
Copper (mg)	0.088	0.673	0.05	0.011	0.039	0.046	0.056	0.964	0.964
Manganese (mg)	0.292	0.927	0.185	0.035	0.212	0.425	0.28	2.356	2.356
Selenium (mcg)	0.3	4.4	12.8	0.1	0.9	0.2	0.4	19.1	19.1
Vitamin A, IU (IU)	0.0	58219.44	0.0	0.54	4410.66	205.2	414.18	63250.02	63250.02
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2911.248	0.0	0.0	220.586	10.26	20.7	3162.794	3162.794
Beta Carotene (mcg)	0.0	30557.616	0.0	0.27	2315.04	122.256	246.72	33241.902	33241.902
Vitamin E (mg)	0.0	32.93	0.21	0.01	3.16	0.4	1.13	37.85	37.85
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	14525.328	0.0	1.08	1394.642	46.548	51.72	16019.318	16019.318
Tocopherol, beta (mg)	н/д	0.39	0.0	0.0	н/д	н/д	0.65	1.04	1.04
Tocopherol, gamma (mg)	н/д	3.59	0.0	0.0	н/д	н/д	1.19	4.78	4.78
Tocopherol, delta (mg)	н/д	0.08	0.0	0.0	н/д	н/д	0.24	0.32	0.32
Vitamin C (mg)	0.0	78.5	6.0	2.0	8.1	2.7	3.0	100.3	100.3
Thiamin (mg)	0.0	0.718	0.158	0.014	0.035	0.028	0.02	0.972	0.972
Riboflavin (mg)	0.0	1.921	0.05	0.008	0.098	0.022	0.019	2.118	2.118
Niacin (mg)	0.0	16.913	0.232	0.032	0.922	0.267	0.373	18.74	18.74
Pantothenic acid (mg)	0.0	1.965	н/д	0.032	н/д	н/д	н/д	1.998	1.998
Vitamin B-6 (mg)	0.0	4.438	0.988	0.032	0.26	0.03	0.073	5.82	5.82
Folate (mcg)	0.0	117.024	0.672	5.13	11.236	14.796	16.44	165.298	165.298
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	56.9	22.7	1.6	5.5	2.4	1.9	90.9	90.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.074	0.003	н/д	0.01	н/д	0.087	0.087
Threonine (g)	0.0	н/д	0.158	0.005	н/д	0.014	н/д	0.177	0.177
Isoleucine (g)	0.0	н/д	0.218	0.003	н/д	0.025	н/д	0.246	0.246
Leucine (g)	0.0	н/д	0.346	0.008	н/д	0.023	н/д	0.377	0.377
Lysine (g)	0.0	н/д	0.195	0.011	н/д	0.011	н/д	0.217	0.217
Methionine (g)	0.0	н/д	0.114	0.0	н/д	н/д	н/д	0.114	0.114
Cystine (g)	0.0	н/д	0.057	0.0	н/д	н/д	н/д	0.057	0.057
Phenylalanine (g)	0.0	н/д	0.161	0.008	н/д	н/д	н/д	0.169	0.169
Tyrosine (g)	0.0	н/д	0.074	0.003	н/д	н/д	н/д	0.077	0.077
Valine (g)	0.0	н/д	0.239	0.005	н/д	0.027	н/д	0.271	0.271
Arginine (g)	0.0	н/д	0.561	0.027	н/д	н/д	н/д	0.588	0.588
Histidine (g)	0.0	н/д	0.104	0.003	н/д	н/д	н/д	0.107	0.107
Alanine (g)	0.0	н/д	0.118	0.005	н/д	н/д	н/д	0.123	0.123
Aspartic acid (g)	0.0	н/д	0.433	0.024	н/д	н/д	н/д	0.458	0.458
Glutamic acid (g)	0.0	н/д	0.716	0.07	н/д	н/д	н/д	0.786	0.786
Glycine (g)	0.0	н/д	0.178	0.008	н/д	н/д	н/д	0.186	0.186
Proline (g)	0.0	н/д	0.087	0.003	н/д	н/д	н/д	0.09	0.09
Serine (g)	0.0	н/д	0.168	0.005	н/д	н/д	н/д	0.173	0.173
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	2.318	0.047	0.011	0.346	0.147	0.16	3.029	3.029
Phytosterols (mg)	0.0	193.2	2.688	4.05	8.798	8.802	12.18	229.718	229.718
Monounsaturated Fat (g)	0.0	1.358	0.007	0.003	0.292	0.025	0.04	1.724	1.724
Polyunsaturated (g)	0.0	9.185	0.128	0.005	0.887	0.064	0.314	10.584	10.584