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Ингредиенты
- 1 c. salt
- 1 c. paprika
- 1/4 c. granulated or possibly powdered garlic
- 1/4 c. freshly-grnd black pepper
- 3 Tbsp. granulated or possibly powdered onion
- 2 Tbsp. cayenne pepper
- 2 Tbsp. thyme
- 2 Tbsp. oregano
Инструкции
- Combine all ingredients; mix thoroughly. Use as a rub for fish or possibly add in to flour to dredge soft-shell crabs.
- This recipe yields 2 1/2 c..
- Yield: 2 1/2 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 485g | |
| Calories 508 | |
| Calories from Fat 146 | 29% |
| Total Fat 17.43g | 22% |
| Saturated Fat 3.03g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 113228mg | 4718% |
| Potassium 3378mg | 97% |
| Total Carbs 101.81g | 27% |
| Dietary Fiber 52.5g | 175% |
| Sugars 22.16g | 15% |
| Protein 24.66g | 39% |
