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Рецепт Cold Peach Strawberry Soup

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0 голосов | 855 визитов
Порций: 5

Ингредиенты

Cost per serving $0.45 view details
  • 1 x Sliced peeled peach or possibly 1 nectarine, sliced
  • 1 c. Sliced strawberries
  • 1 x (8-ounce) carton peach or possibly strawberry yogurt
  • 1 x To 2 tblsp. sugar
  • 2 Tbsp. Lemon juice

Инструкции

  1. Lemon slices Fresh mint sprigs
  2. In food processor, combine all ingredients except lemon slices and mint.
  3. Process till smooth. Pour into medium bowl. Cover; chill for 1 to 2 hrs or possibly till thoroughly chilled. Spoon soup into soup bowls; garnish with lemon slices and mint, if you like.
  4. Makes 5 (1/2 c.) servings (About 90 calories per 1/2-c.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 5 servings
Calories 23  
Calories from Fat 1 4%
Total Fat 0.17g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 110mg 3%
Total Carbs 5.67g 2%
Dietary Fiber 1.1g 4%
Sugars 4.09g 3%
Protein 0.49g 1%
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