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Ингредиенты
- 2 slc Ham
- 2 Tbsp. Unsalted butter
- 12 x Canned apricots
- 2 Tbsp. Apricot jam
- 2 Tbsp. Maple syrup
- 1/2 c. Pineapple chunks
- 2 x Oranges, Juice of
- 2 Tbsp. Grated orange peel
- 2 Tbsp. Minced parsley
- 2 Tbsp. Sherry
Инструкции
- Saute/fry ham in pan in melted butter. Arrange apricots and pineapple chunks around ham slices. Reduce heat to simmer. In a bowl mix together apricot jam, maple syrup, orange juice, orange peel, parsley and sherry. Baste ham slices and fruit with liquid as ham cooks. Cook about 4 min on each side. Serve warm.
- Approximately 5-10 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 631g | |
| Calories 703 | |
| Calories from Fat 206 | 29% |
| Total Fat 23.46g | 29% |
| Saturated Fat 14.63g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 45mg | 2% |
| Potassium 964mg | 28% |
| Total Carbs 119.64g | 32% |
| Dietary Fiber 9.5g | 32% |
| Sugars 96.62g | 64% |
| Protein 3.79g | 6% |
