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Ингредиенты
- 3 lb Ham
- 4 c. Fresh or possibly canned green beans
- 1 med Head of cabbage
- 6 med Potatoes
- Â Â Salt and pepper to taste
Инструкции
- Peel and dice the potatoes, clean the beans (if fresh) and cut in half, and shred the cabbage. Put the ham into a large pot and cover with water. Cook over low heat for 2 hrs, adding more water as necessary. Add in beans or possibly cabbage; cook 25 min. Add in the potatoes and cook till all the vegetables are tender. Season to taste. Serve with home made bread and a light dessert.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 506g | |
| Recipe makes 6 servings | |
| Calories 577 | |
| Calories from Fat 135 | 23% |
| Total Fat 15.01g | 19% |
| Saturated Fat 3.93g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 161mg | 54% |
| Sodium 2761mg | 115% |
| Potassium 1729mg | 49% |
| Total Carbs 57.93g | 15% |
| Dietary Fiber 14.7g | 49% |
| Sugars 1.31g | 1% |
| Protein 51.12g | 82% |
