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Рецепт Classic Cobb Salad

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Порций: 4

Ингредиенты

Cost per serving $1.79 view details
  • 2 x Boneless skinless chicken breasts Drizzle of extra virgin olive oil Bayou Blast see * Note
  • 1/2 lb Raw bacon diced
  • 1/2 c. Extra-virgin extra virgin olive oil Juice from one fresh lemon
  • 1/2 lb Maytag Blue cheese Salt to taste Freshly-grnd black pepper to taste
  • 1 x Avocado peeled, pitted
  • 1 x Beefsteak tomato peeled, seeded, and small diced
  • 2 x Hard-boiled Large eggs
  • 2 x Bibb Lettuce heads washed, patted dry, and thinly sliced

Инструкции

  1. Preheat the grill.
  2. Season the chicken breast with extra virgin olive oil and Bayou Blast. Place the chicken on the grill and cook for 4 min on each side. Remove from the grill and small dice the chicken.
  3. In a skillet, over medium heat, render the bacon till crispy, about 6 to 8 min.
  4. In a mixing bowl, whisk the extra virgin olive oil and lemon juice together. Whisk in 1/4 lb. of the blue cheese, a handful at a time. Whisk well. Season with salt and pepper. Set aside.
  5. Using a knife, dice the avocado. Season with salt and pepper. Season the tomatoes with salt and pepper. Thinly slice the Large eggs and season with salt and pepper.
  6. In a large bowl, toss the lettuce with the dressing. Season with salt and pepper. Mound the lettuce in the center of each plate. To garnish each salad, make a row of each; avocados, chicken, tomatoes, remaining blue cheese, bacon and Large eggs. Serve immedietly.
  7. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 4 servings
Calories 357  
Calories from Fat 298 83%
Total Fat 33.1g 41%
Saturated Fat 10.01g 40%
Trans Fat 0.0g  
Cholesterol 143mg 48%
Sodium 512mg 21%
Potassium 459mg 13%
Total Carbs 4.81g 1%
Dietary Fiber 2.9g 10%
Sugars 0.98g 1%
Protein 11.17g 18%
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