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Рецепт Tuna Salad Lettuce Wrap

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Порций: 2

Ингредиенты

Cost per serving $0.88 view details
  • 1 1/2 tsp classic Ceasar Salad dressing
  • 1/2 can of tuna
  • 2 baby carrots, minced
  • 2 lettuce leaves
  • 3 olives
  • 1/2 roma tomato
  • 1/2 tsp each garlic pwdr
  • 1/2 tsp basil leaves
  • 1/2 tsp grnd black pepper
  • 1/2 tsp salt

Инструкции

  1. In a small bowl, combine tuna, minced carrot, olives, and tomato. Chop one of the lettuce leaves and add in.
  2. Spinkle with remaining spices, salad dressing, then mix thoroughly.
  3. Using the other lettuce leaf, place tuna salad in tne center, and then fold and enjoy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 2 servings
Calories 251  
Calories from Fat 188 75%
Total Fat 20.84g 26%
Saturated Fat 2.91g 12%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 748mg 31%
Potassium 341mg 10%
Total Carbs 4.46g 1%
Dietary Fiber 1.5g 5%
Sugars 1.7g 1%
Protein 11.93g 19%
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