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Рецепт Clams And White Wine Sauce

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0 голосов | 906 визитов
Порций: 4

Ингредиенты

Cost per serving $8.75 view details
  • 4 lb Fresh clams
  • 1/4 c. Extra virgin olive oil
  • 3 x Garlic clove
  • 2 x Green onions minced
  • 1/2 c. Minced celery tops
  • 3 Tbsp. Minced fresh parsley
  • 1/2 c. Dry white wine
  • 1/8 tsp Freshly-grnd black pepper or possibly to taste
  • 2 Tbsp. Butter
  • 2 Tbsp. Flour

Инструкции

  1. Be sure the clams are all tightly closed when you buy them. Wash the clams and soak them in fresh water for about 1 hour. Drain.
  2. Heat a 12-qt kettle and add in the extra virgin olive oil. Saute/fry the garlic and green onions for just a few moments.
  3. In a small saucepan cook together the butter and flour to create a roux.
  4. Put the liquid removed clams in the pot along with the remaining ingredients except the roux. Cover and cook at medium-high heat till the shells are all opened wide. Throw away any which don't open.
  5. Remove the clams from the pot, leaving the nectar behind. Using a wire whip, stir the roux into the nectar and continue to stir till the sauce thickens.
  6. Pour the sauce over the clams and serve. This dish is simple and rich. The resulting sauce is better than the clams themselves.

Nutrition Facts

Amount Per Serving %DV
Serving Size 519g
Recipe makes 4 servings
Calories 551  
Calories from Fat 210 38%
Total Fat 23.74g 30%
Saturated Fat 5.93g 24%
Trans Fat 0.0g  
Cholesterol 169mg 56%
Sodium 300mg 13%
Potassium 1502mg 43%
Total Carbs 16.79g 4%
Dietary Fiber 0.4g 1%
Sugars 0.46g 0%
Protein 58.74g 94%
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