Рецепт Citrus-grilled Salmon with Mango Mint Salad

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2 голоса | 2007 визитов

Grilled salmon is usually great as it is, but give it this citrus twist to add a bit more interest to it!

http://hungryjenny.blogspot.com/2011/02/4-ways-to-get-fruity-with-salad.html

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Cost per serving $4.91 view details

Инструкции

  1. Squeeze the orange juice over the fillets and stick them under a hot grill for about 8 minutes.
  2. Meanwhile, toss the beans, tomatoes, onion, mint and garlic together and divide onto two plates.
  3. Add the mango, then place the salmon on top to serve!

Nutrition Facts

Amount Per Serving %DV
Serving Size 562g
Recipe makes 2 servings
Calories 587  
Calories from Fat 249 42%
Total Fat 27.74g 35%
Saturated Fat 6.2g 25%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 135mg 6%
Potassium 1627mg 46%
Total Carbs 36.6g 10%
Dietary Fiber 10.8g 36%
Sugars 14.22g 9%
Protein 48.07g 77%
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