Рецепт Citrus-grilled Salmon with Mango Mint Salad
Grilled salmon is usually great as it is, but give it this citrus twist to add a bit more interest to it!
http://hungryjenny.blogspot.com/2011/02/4-ways-to-get-fruity-with-salad.html
Ингредиенты
- 2 salmon fillets
- 150g mango, chopped
- Juice of 1 small orange
- 150g green beans
- 8 cherry tomatoes, halved
- 2 tbsp red onion, chopped
- Handful of fresh mint, roughly chopped
- Some garlic salt
Инструкции
- Squeeze the orange juice over the fillets and stick them under a hot grill for about 8 minutes.
- Meanwhile, toss the beans, tomatoes, onion, mint and garlic together and divide onto two plates.
- Add the mango, then place the salmon on top to serve!
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 562g | |
Recipe makes 2 servings | |
Calories 587 | |
Calories from Fat 249 | 42% |
Total Fat 27.74g | 35% |
Saturated Fat 6.2g | 25% |
Trans Fat 0.0g | |
Cholesterol 109mg | 36% |
Sodium 135mg | 6% |
Potassium 1627mg | 46% |
Total Carbs 36.6g | 10% |
Dietary Fiber 10.8g | 36% |
Sugars 14.22g | 9% |
Protein 48.07g | 77% |