Рецепт Cincinnati Chili
Порций: 8
Ингредиенты
- 1 Tbsp. Oil
- 1/2 c. Onions, minced
- 2 lb Beef grnd
- 1/4 c. Chili pwdr
- 1 tsp Cinnamon
- 1 tsp Cumin
- 1/4 tsp Allspice
- 1/4 tsp Grnd red pepper
- 1/4 tsp Cloves grnd
- 1 x Bay leaf
- 1/2 ounce Chocolate, unsweetened
- 2 can Beef broth
- 1 can Tomato sauce
- 2 Tbsp. Cider vinegar Spaghetti, cooked Cheddar cheese, shredded
Инструкции
- Heat oil in a large saucepan over medium heat. Add in onion and cook, stirring frequently, till tender, about 6 min. Add in beef, in batches if necessary, and cook, breaking up clumps with a wooden spoon, till browned.
- Add in chili pwdr, cinnamon, cumin, allspice, cloves, red pepper, bay leaf, chocolate, broth, tomato sauce and vinegar; stir to mix well. Bring to a boil. Reduce heat to low; cover and simmer 1-1/2 hrs, stirring occasionally. Chill overnight. Remove the bay leaf. Reheat gently over medium heat. Serve over warm, liquid removed spaghetti. Top with shredded cheddar cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 297g | |
Recipe makes 8 servings | |
Calories 323 | |
Calories from Fat 207 | 64% |
Total Fat 23.09g | 29% |
Saturated Fat 8.7g | 35% |
Trans Fat 0.04g | |
Cholesterol 78mg | 26% |
Sodium 760mg | 32% |
Potassium 638mg | 18% |
Total Carbs 7.43g | 2% |
Dietary Fiber 3.0g | 10% |
Sugars 3.12g | 2% |
Protein 22.59g | 36% |