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Ингредиенты
- 1/2 c. Loosely-packed parsley leaves
- 1 c. Loosely-packed cilantro leaves
- 1/4 c. Loosely-packed mint leaves
- 3 Tbsp. Raw pumpkin seeds
- 1 1/2 tsp Serrano or possibly Poblano peppers
- 2 Tbsp. Rice wine vinegar
- 2 Tbsp. Lime juice
- 1/2 tsp Grnd coriander
- 1 tsp Salt
- 1/4 c. Vegetable oil
Инструкции
- In a work bowl of your food processor, place the parsley, cilantro, mint, pumpkin seeds, Serrano peppers, vinegar, lime juice, coriander, and salt. Process till a paste is formed, about 1 minute. Scrape down the sides of the food processor, and then process again, while slowly pouring the oil in through the feeder tube. Transfer to a bowl, and refrigeratefor 20 min. Serve atop fish and fresh greens.
- This recipe yields about 3/4 c. of sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 167g | |
| Calories 744 | |
| Calories from Fat 671 | 90% |
| Total Fat 75.57g | 94% |
| Saturated Fat 7.7g | 31% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 2336mg | 97% |
| Potassium 414mg | 12% |
| Total Carbs 9.79g | 3% |
| Dietary Fiber 3.4g | 11% |
| Sugars 1.3g | 1% |
| Protein 12.99g | 21% |
