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Рецепт Dukkah-Crusted Pork Chops with Roasted Cardamom Carrots

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Ингредиенты

  • 2 center-cut boneless pork chops
  • 1/4 cup all-purpose flour
  • 1 egg, beaten
  • 1/4 cup dukkah
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • pomegranate molasses (optional)
  • 2 tablespoons unsalted butter

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 131g
Calories 601  
Calories from Fat 465 77%
Total Fat 52.73g 66%
Saturated Fat 25.16g 101%
Trans Fat 0.0g  
Cholesterol 278mg 93%
Sodium 67mg 3%
Potassium 103mg 3%
Total Carbs 24.21g 6%
Dietary Fiber 0.8g 3%
Sugars 0.45g 0%
Protein 9.13g 15%
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