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Ингредиенты
- 1/4 tsp crushed red chile flakes
- 1 tsp rubbed dry sage
- 1 tsp dry thyme leaves
- 1/2 tsp celery seed
- 1 Tbsp. sugar
- 1 Tbsp. minced fresh parsley (optional)
- 1 tsp finely-chopped lemon zest
- 1/2 c. apple cider
- 4 tsp cider vinegar
- 2 Tbsp. Dijon mustard
- 1/4 c. oil
Инструкции
- Whisk together red chile flakes, sage, thyme, celery seed, sugar, parsley, lemon zest, apple cider, vinegar, mustard and oil.
- Use to marinate chicken breasts or possibly pork chops at least for 4 hrs or possibly up to 8 hrs. Will keep refrigerated up to 1 week.
- This recipe yields 1 c..
- Yield: 1 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 250g | |
| Calories 623 | |
| Calories from Fat 497 | 80% |
| Total Fat 56.32g | 70% |
| Saturated Fat 4.25g | 17% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 354mg | 15% |
| Potassium 235mg | 7% |
| Total Carbs 30.45g | 8% |
| Dietary Fiber 2.4g | 8% |
| Sugars 25.01g | 17% |
| Protein 1.92g | 3% |
