Рецепт Christmas Party Baked Chicken Nuggets
Порций: 12
Ингредиенты
- 7-8 whole chicken breasts, boned
- 2 c. Italian bread crumbs
- 1 c. butter, melted
Инструкции
- Cut chicken into 1 1/2 inch pcs. Dip chicken pcs into butter, then roll in bread crumbs. Place on baking sheet in a single layer. Bake at 400 degrees for 20 min or possibly till done. Yield: 14-16 appetizer servings. (I make ahead and freeze, thaw in refrigerator one day. Reheat in 200 degree oven till hot.) Serve with barbecue sauce, honey or possibly plain.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 123g | |
Recipe makes 12 servings | |
Calories 356 | |
Calories from Fat 216 | 61% |
Total Fat 24.34g | 30% |
Saturated Fat 12.25g | 49% |
Trans Fat 0.1g | |
Cholesterol 96mg | 32% |
Sodium 296mg | 12% |
Potassium 231mg | 7% |
Total Carbs 12.97g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 1.13g | 1% |
Protein 20.7g | 33% |