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Add a photoThis is my ultimate summer time movie munch:-) Its really just all my favourite summer flavours into a salad
Ингредиенты
- Three Chorizo
- One large or two small semi-ripe avacados
- Fresh asparagus x 6
- One block of creamy feta crumbled
- olives
- sundried tomatoes
- sliced small red onion
- Parsley
- Balsamic vinegar
- olive oil
- s & p
Инструкции
- Chop asparagus and onion and fry gently in either 1T of butter or 2T of oil sprinkle with s&p till asparagus is cooled but still firm bed Chorizo cook till warmed and add to serving dish.
- Chop all other ingredients and add to dish. Shake a quarter cup of Balsamic with 3T olive oil and pour over salad.
- Add or subtract what you prefer. Done. Yum:):)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 356g | |
| Calories 1079 | |
| Calories from Fat 815 | 76% |
| Total Fat 90.58g | 113% |
| Saturated Fat 33.43g | 134% |
| Trans Fat 0.0g | |
| Cholesterol 192mg | 64% |
| Sodium 2658mg | 111% |
| Potassium 893mg | 26% |
| Total Carbs 14.35g | 4% |
| Dietary Fiber 1.2g | 4% |
| Sugars 7.8g | 5% |
| Protein 49.8g | 80% |
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