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Рецепт Chopped Cobb Salad

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0 голосов | 992 визита
Порций: 4

Ингредиенты

Cost per serving $3.87 view details
  • 2 Tbsp. red-wine vinegar
  • 1 Tbsp. fresh lemon juice
  • 1 tsp sugar
  • 1 pch dry mustard Salt to taste Freshly-grnd black pepper to taste
  • 1/2 tsp finely-chopped garlic
  • 1/4 c. extra-virgin extra virgin olive oil
  • 1 head romaine lettuce cut 1/2" pcs
  • 3 x ripe plum tomatoes seeded, and cut into 1/4" dice
  • 6 x red radishes trimmed, and cut into 1/4" dice
  • 3 x scallions, 3" of green left on thinly sliced on the diagonal
  • 1/4 lb slab baked Virginia ham cut 1/4" dice
  • 1 x cooked whole boneless skinless chicken cut 1/4" dice breast
  • 2 x hard-cooked Large eggs quartered, sliced
  • 4 Tbsp. snipped (1" pcs) fresh chives Salt to taste Freshly-grnd black pepper to taste
  • 12 slc cooked bacon crumbled
  • 1 x ripe avocado peeled, pitted, and cut into 1/4" dice
  • 4 ounce Roquefort cheese crumbled

Инструкции

  1. In a bowl, whisk together all of the vinaigrette ingredients except the oil. Whisking constantly, drizzle in the oil; continue whisking till the dressing is slightly thickened. Reserve.
  2. For the salad, combine the lettuce, tomatoes, radishes, scallions, ham, chicken, Large eggs, 2 Tbsp. of the chives, salt and pepper in a large bowl.
  3. Just before serving, toss the salad with the reserved vinaigrette. Arrange salad in a decorative serving bowl. Garnish with the avocado, bacon and Roquefort cheese. Sprinkle proportionately with the remaining 2 Tbsp. of chives.
  4. This recipe yields 4 servings.
  5. Comments: The best way to serve this hearty salad is on a large luncheon plate, so which all the ingredients can be seen. Serve any extra vinaigrette on the side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 247g
Recipe makes 4 servings
Calories 709  
Calories from Fat 596 84%
Total Fat 66.62g 83%
Saturated Fat 21.15g 85%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 1255mg 52%
Potassium 558mg 16%
Total Carbs 8.25g 2%
Dietary Fiber 3.2g 11%
Sugars 2.86g 2%
Protein 20.21g 32%
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