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Ингредиенты
- 3 ounce White flour
- 1 1/2 ounce Shortening
- 3 ounce White Sugar
- 2 Tbsp. Cocoa pwdr, unsweetened
- 5 Tbsp. Water or possibly plain soya lowfat milk
- 2 ounce Brown sugar
- 2 Tbsp. Cocoa pwdr
- 1/2 pt Water
Инструкции
- Mix flour & cocoa together. Cut in shortening & mix with sugar. Stir in water or possibly lowfat milk till you have a moist cake. Place in a greased ovenproof dish.
- Put all other ingredients into a pot & stir till the cocoa & sugar is dissolved. Bring to a boil. Pour boiling sauce over the cake put straight into a 355F oven for 35 min. Remove from oven, sprinkle with white sugar & serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 4 servings | |
| Calories 347 | |
| Calories from Fat 101 | 29% |
| Total Fat 11.39g | 14% |
| Saturated Fat 2.68g | 11% |
| Trans Fat 3.55g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Potassium 95mg | 3% |
| Total Carbs 59.08g | 16% |
| Dietary Fiber 1.3g | 4% |
| Sugars 39.9g | 27% |
| Protein 3.21g | 5% |
