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Ингредиенты
- 1 c. plain nonfat yogurt
- 2 tsp peanut butter
- 2 tsp chocolate syrup
- 1 x frzn banana
Инструкции
- Combine in a blender and mix till smooth.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 343g | |
| Calories 314 | |
| Calories from Fat 118 | 38% |
| Total Fat 13.64g | 17% |
| Saturated Fat 6.31g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 173mg | 7% |
| Potassium 741mg | 21% |
| Total Carbs 39.36g | 10% |
| Dietary Fiber 2.9g | 10% |
| Sugars 27.55g | 18% |
| Protein 11.93g | 19% |
