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Рецепт Chinese Vegetables With Beef

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0 голосов | 854 визита
Порций: 6

Ингредиенты

Cost per serving $1.04 view details

Инструкции

  1. Brown beef. Drain and set aside. Heat a large skillet till a drop of water beads up. Add in vegetables; pour veg. oil over vegetables. Stir to coat. Heat for 3 min. stir once to prevent sticking. Add in season packs (this comes with vegetables). Stir to coat with seasonings. Cover, reduce heat to simmer, and cook for 10 min. Add in meat, seasoned salt, onion salt, and soy sauce. Stir to mix all ingredients. Cover and simmer for 10 min. Serve over rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 6 servings
Calories 328  
Calories from Fat 223 68%
Total Fat 24.96g 31%
Saturated Fat 5.62g 22%
Trans Fat 1.08g  
Cholesterol 74mg 25%
Sodium 1073mg 45%
Potassium 423mg 12%
Total Carbs 1.33g 0%
Dietary Fiber 0.3g 1%
Sugars 0.48g 0%
Protein 23.44g 38%
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