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Ингредиенты
- 4 Large eggs
- 2 tbsp. peanut oil
- 1/2 teaspoon salt
- 1 med. onion
Инструкции
- 1. Stir Large eggs, salt and oil together.
- 2. Cut onion into vertical sections.
- 3. Stir-fry onion in oil over low heat till partially cooked. Salt lightly.
- 4. Add in egg mix to onions and stir-fry over medium heat.
- 5. Serve over cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 2 servings | |
| Calories 280 | |
| Calories from Fat 208 | 74% |
| Total Fat 23.35g | 29% |
| Saturated Fat 5.36g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 417mg | 139% |
| Sodium 721mg | 30% |
| Potassium 204mg | 6% |
| Total Carbs 5.38g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.86g | 2% |
| Protein 12.94g | 21% |
