Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 c. Chicken broth
- 3 med Zucchini, sliced
- 2 med Onions, minced
- 1 Tbsp. Chopped fresh basil Or possibly
- 1 x Dry basil
- 1 x Garlic clove, sliced
- 1/2 c. HELLMANN'S or possibly BEST FOODS Real, Light or possibly Cholesterol Free Reduced Calorie Mayonnaise
- 2 Tbsp. Lemon juice
- 1/8 tsp Warm pepper sauce
Инструкции
- In 3-qt saucepan combine chicken broth, zucchini, onions, basil and garlic. Bring to boil over high heat. Reduce heat to low; cover and simmer 10 min or possibly till zucchini is tender. Cold. In blender or possibly food processor container place zucchini mix, half at a time. Process till smooth.
- Pour into large bowl. Stir in mayonnaise, lemon juice and warm pepper sauce till well blended. Cover; refrigerateseveral hrs or possibly overnight.
- Makes about 4 c..
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 316g | |
| Recipe makes 4 servings | |
| Calories 53 | |
| Calories from Fat 4 | 8% |
| Total Fat 0.43g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 204mg | 9% |
| Potassium 547mg | 16% |
| Total Carbs 10.66g | 3% |
| Dietary Fiber 2.9g | 10% |
| Sugars 4.71g | 3% |
| Protein 3.51g | 6% |
