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Ингредиенты
- 3 1/2 c. fresh strawberries, minced
- 2 c. plain lowfat yoghurt
- 2 c. cranberry juice
- 1/2 c. dry red wine
- 1/2 c. table cream
- 1/4 c. minced fresh mint
Инструкции
- In a large mixing bowl combine 3 c. of the strawberries, yogurt, cranberry juice, wine, cream and mint.
- In a food processor, puree the mix (in batches, if necessary).
- Refrigerateabout 1 hour before serving. Serve in individual bowls garnished with strawberry slices.
- Note: You can make a variation on this soup by replacing the strawberries with mixed fruit and using white wine instead of red.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 290g | |
| Recipe makes 6 servings | |
| Calories 172 | |
| Calories from Fat 60 | 35% |
| Total Fat 6.89g | 9% |
| Saturated Fat 4.15g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 49mg | 2% |
| Potassium 375mg | 11% |
| Total Carbs 21.87g | 6% |
| Dietary Fiber 1.9g | 6% |
| Sugars 18.24g | 12% |
| Protein 4.33g | 7% |
