Рецепт Chilled Strawberry Mint Soup - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
strawberries
83.35g |
yoghurt
81.67g |
cranberry juice
84.33g |
wine
19.6g |
table cream
20.0g |
mint
1.56g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.56 | 2.83 | 0.33 | 0.01 | 0.54 | 0.05 | 4.33 | 25.98 |
| Total Fat (g) | 0.25 | 2.65 | 0.11 | 0.0 | 3.86 | 0.01 | 6.89 | 41.34 |
| Carbohydrates (g) | 6.4 | 3.81 | 10.29 | 0.51 | 0.73 | 0.13 | 21.87 | 131.22 |
| Ash (g) | 0.33 | 0.59 | 0.13 | 0.05 | 0.12 | 0.03 | 1.25 | 7.5 |
| Calories (kcal) | 26.671 | 49.817 | 38.793 | 16.66 | 39.0 | 0.686 | 171.626 | 1029.756 |
| Starch (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
| Sucrose (g) | 0.39 | н/д | н/д | н/д | н/д | н/д | 0.39 | 2.34 |
| Glucose (dextrose) (g) | 1.66 | н/д | н/д | н/д | н/д | н/д | 1.66 | 9.96 |
| Fructose (g) | 2.03 | н/д | н/д | н/д | н/д | н/д | 2.03 | 12.18 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | н/д | 2.1 | 12.6 |
| Water (g) | 75.8 | 71.79 | 73.48 | 16.95 | 14.75 | 1.33 | 254.1 | 1524.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 4.08 | 3.81 | 10.2 | 0.12 | 0.03 | н/д | 18.24 | 109.44 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.9 | 11.4 |
| Calcium (mg) | 13.335 | 98.817 | 6.747 | 1.568 | 19.2 | 3.1 | 142.767 | 856.602 |
| Iron (mg) | 0.34 | 0.04 | 0.21 | 0.09 | 0.01 | 0.18 | 0.88 | 5.28 |
| Magnesium (mg) | 10.835 | 9.8 | 5.06 | 2.352 | 1.8 | 0.982 | 30.829 | 184.974 |
| Phosphorus (mg) | 20.003 | 77.583 | 10.963 | 4.508 | 16.0 | 0.935 | 129.993 | 779.958 |
| Potassium (mg) | 127.52 | 126.583 | 64.937 | 24.892 | 24.4 | 7.136 | 375.468 | 2252.808 |
| Sodium (mg) | 0.833 | 37.567 | 1.687 | 0.784 | 8.0 | 0.467 | 49.338 | 296.028 |
| Zinc (mg) | 0.12 | 0.48 | 0.08 | 0.03 | 0.05 | 0.02 | 0.78 | 4.68 |
| Copper (mg) | 0.042 | 0.008 | 0.051 | 0.002 | 0.002 | 0.004 | 0.108 | 0.648 |
| Manganese (mg) | 0.325 | 0.0 | н/д | 0.025 | 0.0 | 0.017 | 0.368 | 2.208 |
| Selenium (mcg) | 0.3 | 1.8 | 0.1 | 0.0 | 0.1 | н/д | 2.4 | 14.4 |
| Vitamin A, IU (IU) | 10.002 | 80.85 | 37.95 | 0.392 | 131.2 | 63.161 | 323.555 | 1941.33 |
| Retinol (mcg) | 0.0 | 22.05 | 0.0 | 0.0 | 35.6 | 0.0 | 57.65 | 345.9 |
| Vitamin A, RAE (mcg_RAE) | 0.833 | 22.05 | 1.687 | 0.0 | 36.2 | 3.163 | 63.933 | 383.598 |
| Beta Carotene (mcg) | 5.834 | 4.083 | 22.77 | 0.196 | 7.4 | н/д | 40.284 | 241.704 |
| Vitamin E (mg) | 0.24 | 0.05 | 1.01 | 0.0 | 0.11 | н/д | 1.41 | 8.46 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 21.67 | 0.0 | 57.347 | 1.176 | 0.0 | н/д | 80.193 | 481.158 |
| Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.42 |
| Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
| Vitamin C (mg) | 49.0 | 0.4 | 7.8 | 0.0 | 0.2 | 0.2 | 57.6 | 345.6 |
| Thiamin (mg) | 0.017 | 0.025 | 0.008 | 0.002 | 0.006 | 0.001 | 0.059 | 0.354 |
| Riboflavin (mg) | 0.017 | 0.114 | 0.017 | 0.006 | 0.03 | 0.003 | 0.187 | 1.122 |
| Niacin (mg) | 0.325 | 0.065 | 0.076 | 0.043 | 0.012 | 0.015 | 0.536 | 3.216 |
| Pantothenic acid (mg) | 0.108 | 0.319 | н/д | 0.006 | 0.056 | 0.004 | 0.493 | 2.958 |
| Vitamin B-6 (mg) | 0.042 | 0.025 | 0.042 | 0.012 | 0.006 | 0.002 | 0.129 | 0.774 |
| Folate (mcg) | 20.003 | 5.717 | 0.843 | 0.196 | 0.4 | 1.636 | 28.795 | 172.77 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.04 | 0.0 | 0.35 | 2.1 |
| Choline (mg) | 4.8 | 12.4 | 2.8 | 1.1 | 3.4 | н/д | 24.4 | 146.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | 0.016 | н/д | н/д | 0.008 | 0.001 | 0.033 | 0.198 |
| Threonine (g) | 0.017 | 0.114 | н/д | н/д | 0.024 | 0.002 | 0.157 | 0.942 |
| Isoleucine (g) | 0.017 | 0.155 | н/д | н/д | 0.032 | 0.002 | 0.206 | 1.236 |
| Leucine (g) | 0.025 | 0.286 | н/д | н/д | 0.052 | 0.004 | 0.367 | 2.202 |
| Lysine (g) | 0.025 | 0.253 | н/д | н/д | 0.042 | 0.002 | 0.322 | 1.932 |
| Methionine (g) | 0.0 | 0.082 | н/д | н/д | 0.014 | 0.001 | 0.096 | 0.576 |
| Cystine (g) | 0.008 | 0.025 | н/д | н/д | 0.006 | 0.001 | 0.039 | 0.234 |
| Phenylalanine (g) | 0.017 | 0.155 | н/д | н/д | 0.026 | 0.003 | 0.2 | 1.2 |
| Tyrosine (g) | 0.017 | 0.147 | н/д | н/д | 0.026 | 0.002 | 0.191 | 1.146 |
| Valine (g) | 0.017 | 0.237 | н/д | н/д | 0.036 | 0.002 | 0.292 | 1.752 |
| Arginine (g) | 0.025 | 0.082 | н/д | н/д | 0.02 | 0.002 | 0.129 | 0.774 |
| Histidine (g) | 0.008 | 0.074 | н/д | н/д | 0.014 | 0.001 | 0.097 | 0.582 |
| Alanine (g) | 0.025 | 0.123 | н/д | н/д | 0.018 | 0.003 | 0.168 | 1.008 |
| Aspartic acid (g) | 0.125 | 0.229 | н/д | н/д | 0.042 | 0.006 | 0.402 | 2.412 |
| Glutamic acid (g) | 0.083 | 0.555 | н/д | н/д | 0.114 | 0.006 | 0.758 | 4.548 |
| Glycine (g) | 0.025 | 0.065 | н/д | н/д | 0.012 | 0.002 | 0.105 | 0.63 |
| Proline (g) | 0.017 | 0.335 | н/д | н/д | 0.052 | 0.002 | 0.406 | 2.436 |
| Serine (g) | 0.025 | 0.18 | н/д | н/д | 0.03 | 0.002 | 0.237 | 1.422 |
| Cholesterol (mg) | 0.0 | 10.617 | 0.0 | 0.0 | 13.2 | 0.0 | 23.817 | 142.902 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 1.715 | 0.008 | 0.0 | 2.404 | 0.003 | 4.147 | 24.882 |
| Phytosterols (mg) | 10.002 | н/д | н/д | н/д | н/д | 0.156 | 10.157 | 60.942 |
| Monounsaturated Fat (g) | 0.033 | 0.727 | 0.017 | 0.0 | 1.116 | 0.0 | 1.894 | 11.364 |
| Polyunsaturated (g) | 0.133 | 0.074 | 0.059 | 0.0 | 0.144 | 0.006 | 0.416 | 2.496 |